Steps for the Week
Steps for this week were 50,398. Which I think is a record for me. And on the Friday I actually did 10,000 in a day - which is the aim. While moving boxes of books, so I really knew it at the end of that day.
That was the good news. Now for the bad news.
We did a little experimenting with the pedometer while in the car - and at certain angles, it clocks up its own little steps, very quickly, from the motion of the car!
So as there was a 20 minute drive before and after that 10,000 steps on Friday, I need to do more tests.
It may have just been the car trip, and I didn't do 10,000 steps at all!
posted by Linda at 7:48 am
1 Comments:
Congrats on your steps -
pty about hte car -
for me pedometers do make me aware of how much exercise I am getting and it gives me feed back daily - so I am finding wearing one very useful weather I make the target or not I am still more active whichis the main thing
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